Lemon verbena is a natural herb that can be grown as an annual or perennial depending on the climate and local growing conditions. It gives you plenty of citrusy leaves for use in beverages and dishes. Its leaves can be minced and used to flavor fish and vegetable dishes. Lemon verbena can also be used for relief against digestive disorders such as gas or diarrhea , muscle damage caused by exercise, multiple sclerosis (MS), insomnia, and other conditions. In foods and manufacturing, lemon verbena is used as an ingredient in herbal teas, as a fragrance in perfumes, and as an ingredient in alcoholic beverages.
Lemon verbena contains chemicals that might kill mites and bacteria, as well as chemicals that may reduce swelling (inflammation).
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